A rich, creamy French onion dip made with slowly caramelized onions, beef broth, sour cream, and cream cheese. Perfect with keto crackers or fresh vegetables.

Caramelized French Onion Dip

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A rich, creamy French onion dip made with slowly caramelized onions, beef broth, sour cream, and cream cheese. Perfect with keto crackers or fresh vegetables.
Prep Time 10 minutes
Cook Time 40 minutes
Resting Time 1 hour
Total Time 1 hour 50 minutes
Servings: 14 servings
Course: Appetizer
Cuisine: American
Calories: 55

Equipment

  • 1 Large Skillet
  • 1 Cutting Board
  • 1 Sharp Knife
  • 1 Spatula or Wooden Spoon

Nutrition

Calories: 55kcalCarbohydrates: 2.5gProtein: 1gFat: 5gFiber: 0.3g

Notes

Start with only 1/4 teaspoon garlic powder. Taste the finished dip before adding more. Up to 1/2 teaspoon may be used if you prefer a stronger garlic flavor, but the onion should remain the star. This dip pairs especially well with homemade keto crackers.

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